Aligning Mind Body Heart & Spirit

3 (1).png

 Invest in yourself through this 3-month program

designed to transform your life 

  • The program kicks off before you even leave home with two coaching sessions:

    1. An individual call get to know you and to understand what you would like to achieve from the program

    2. A group call to meet all other participants, prepare you mentally and spiritually for the plant medicine experience, and answer any questions you may have

  • From your arrival at the Iquitos airport to your return- all transport and accommodation will be taken care of. You will spend 7 days (6 nights) with 8-10 like-minded individuals at Selva Vida our jungle lodge & retreat center, where you will experience our nourishing program - addressing mind, body, heart, and spirit.

  • Mind: Feed your mind through interactive workshops to give you a deep understanding of yourself and learn practical knowledge and tools to transform major aspects of your life: health, money, career, relationships.

  • Body: All of our emotional experiences are stored in the body as well as in our memories. Reconnect your body to mind, through our series of Yogic and somatic experiences. Reset the stomach biome with Kambo medicine. Connect to nature with jungle excursions and nourish yourself with delicious locally sourced organic meals.  

  • Heart: Experience heart-opening plant medicines (such as Ayahuasca and San Pedro) and reconnect to the wholeness and healing of your heart, in a nurturing environment.

  • Spirit: Develop an awareness of the deeper self beyond personality and social conditioning. Nurture a reverence for the spirit aspect of self and develop the ability to allow that inner wisdom and intuition guide you.

  • To reinforce the learning from the retreat, the program is followed up with two group coaching sessions and one individual coaching session. You can also choose to purchase additional coaching sessions at a discounted price.

What past participants say 

What does the full program look like?


  • An individual coaching / consultation session before the retreat to help you prepare for the retreat, get to know you, and set clear goals and intentions.

  • A group call to get to know other participants before the retreat, to prepare you for the plant medicine experience, and to answer any of your questions


  • Day 1 Sun: Arrive in morning, lunch, 2-3-hour workshop, jungle tour

  • Day 2 Mon: Kambo, workshop, jungle tour

  • Day 3 Tues: Yoga, meditation,  workshop, Ayahuasca

  • Day 4 Wed: Yoga, meditation, integration, workshop, free time

  • Day 5 Thur: Kambo, workshop, jungle tour, Ayahuasca  

  • Day 6 Fri: Yoga, meditation, integration, San Pedro with discussions 

  • Day 7 Sat: Set intention for next 4 months, depart

  • Optional add-on of more days of Ayahuasca, Kambo, jungle tour 


  • Two group coaching, 90-minutes per session for 2 months to reinforce the topics learned in the retreat and the experience from plant medicines

    • ​Healthy body & mind

    • Money & investment

    • Career & leadership

    • Romance & relationships

  • One individual coaching session to help you further integrate the learning from the retreat

  • Optional add-on individual coaching for 4 months, 8 sessions, 60 minutes per session at a 30% discount

Who is the program for?

  • You are curious, adventurous, and love new experiences

  • You want to discover what your best life looks like and how to make it happen

  • You want to enhance your life while learning something new and having some fun

  • You want answers to some important life questions 

  • You have certain fears that are holding you back

  • You want to learn more about plant medicine (like Ayahuasca and San Pedro) and natural healing mechanisms (like Kambo)

  • You are intrigued by the Amazon jungle and Peru

  • You want a relaxing week in nature with delicious, healthy, organic meals

  • You want to connect with and learn from like-minded people

What is unique about this program?



There are personal development workshops, there are coaching services, and there are Ayahuasca, Kambo, and San Pedro retreats, but rare, if any, that combines all of them. The plant medicines help you to tap into your unconscious  and true self in that it accelerates your growth and enhances the benefits you get from the workshops and coaching. Doing this in a group setting in the beautiful Amazon jungle combined with yoga, meditation, and healthy organic meals helps you to tap into your body, heart and spirit, further enhancing the learning, growth, and healing experience.

Pre-and-post coaching

There are many great workshops and retreats where you go and gain a great deal during the time you are there. However, once you come back home you forget much of the learning. In this program, the follow up group coaching and individual coaching allow you to further process your experiences from the retreat, gain more insights, and apply the knowledge in your daily life. Doing it in a group creates a support and accountability network that further enhances the learning and growth. In addition to the post-retreat coaching, we also coach you before the retreat so you set your intentions and answer any questions you may have.

Based on


Everything we have included in our program are approaches we have personally experienced and benefited from. They come from many years of our own personal development work, as well as business & psychology education, work experience, coaching training, traveling the world, being in groups, reading, attending workshops & seminars, investing personally, doing plant medicine, and going to couple's counseling. We have both grown leaps and bounds from these experiences and would love to share them with you in hopes that it will help you in your own self-development and healing journey.

The Team

Kristina Liu - Program Leader

Kristina is a life coach, executive coach, business owner who is passionate about empowering people to get in touch with their true selves and live the best possible life on their terms. Kristina is a believer in using a multi-disciplinary approach to developing people, which she discovered from her own journey of self discovery and transformation. Prior to becoming a coach, Kristina worked for 14 years in multi-national companies in the US and Singapore in a range of roles. She holds a Doctor of Psychology (Psy.D) and an MBA from INSEAD. She bought Selva Vida Lodge & Retreat Center to fulfill her mission of providing transformative experiences using a multi-modality approach in a beautiful setting that allows participants to connect with nature as well as their mind, body, heart, and spirit. 

  • LinkedIn Social Icon
  • Facebook
  • Instagram

Gonzalo Ochavano - Shaman

Gonzalo is an experienced shaman with over 43 years of experience conducting Ayahuasca ceremonies and healing patients with plant medicine. Gonzalo comes from a family of healers. He has been drinking Ayahuasca since the age of 7 and started healing people right after he left his army service. He is an active member of the Shipibo Conibo Community and heals up to 45 patients a month. Gonzalo conducts all Ayahuasca ceremonies during retreats at Selva Vida as well as provides plant dietas for anyone interested to work with him and learn from his medicine and wisdom.

Willy Huaycama - Guide & Manager

Besides being the general manager of Selva Vida, Willy also coordinates all activities during retreats - from designing and guiding jungle tours, to facilitating and translating in plant medicine ceremonies, to ensuring all your food & accommodation needs are met.  

Willy has 20 years of experience guiding tours in Peru and has done facilitation in numerous Ayahuasca ceremonies. He is an Iquitos native and is familiar with everything around the jungle. Willy left Iquitos to work on a cruise-ship for six years and decided to come back to his roots at the beginning of 2019 to start his tour company and to build and manage Selva Vida.

Upcoming Program Dates

***To be Updated*** 

Retreat preparation: Dec 2020

Retreat: Dec 27 - Jan 2, 2021 

Follow up coaching: Jan-Feb 2021

What is your investment?


  • During retreat: 7 days (6 nights) in Selva Vida Lodge.

(Includes shared accommodation, all meals, workshops, 2 Ayahuasca ceremonies, 2 Kambo ceremonies, 1 San Pedro session, jungle tours, yoga, meditation, transportation from and to airport)

  • Pre retreat: 1 individual coaching & 1 group introduction call

  • Post retreat: 2 group coaching & 1 individual coaching call over 2 months​

A $900 deposit is required to secure your spot.

Full payment due 14 days before retreat start date. 

Special Promotion:

Be the first 5 to apply to get a 30% discount.

Bring friends and get an additional $200 off for each.


Please fill out this required application to attend the program

Thanks for submitting!